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<br> In early 2011, it was introduced that the ship would form the core asset of a joint Australia-New Zealand task force for catastrophe-relief operations. During November 2003, the squadron was tasked with sending a Detachment of 78 Marines to support a 4-plane detachment from MCAS New River to Camp Lemonnier, Djibouti in assist of Combined Joint Task Force Horn of Africa (CJTF-HOA). Marine Heavy Helicopter Squadron 464 (HMH-464) was reactivated below the Command of LtCol Joseph G. Flynn at Marine Corps Air Station New River on 1 March 1981, tasked to receive and introduce the CH-53E Super Stallion to the Fleet Marine Force. The Halifax-class frigate design of which Vancouver belongs, was ordered by the Canadian Forces in 1977 as a replacement for the aging St. Laurent, Restigouche, Mackenzie, and Annapolis courses of destroyer escorts, which have been all tasked with anti-submarine warfare. To reflect the changing lengthy-term strategy of the Navy in the course of the 1980s and nineties, the Halifax-class frigates was designed as a common function warship with specific give attention to anti-submarine capabilities.<br>
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